Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.8 mg |
| Potassium | 486.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.0 g |
| Protein | 4.6 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 99.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.6 % |
| Calcium | 10.6 % |
| Copper | 12.8 % |
| Folate | 26.6 % |
| Iron | 12.1 % |
| Magnesium | 20.4 % |
| Manganese | 52.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.7 % |
| Riboflavin | 14.1 % |
| Selenium | 2.3 % |
| Thiamin | 6.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Spinach Salad with Strawberries Almonds & Poppy Seeds
View the full Baby Spinach Salad with Strawberries Almonds & Poppy Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Spinach Salad with Strawberries Almonds & Poppy Seeds
69 calories of Almonds, (10 almond)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
7 calories of Poppy seed, (0.50 tsp)
Calories per serving of Baby Spinach Salad with Strawberries Almonds & Poppy Seeds
69 calories of Almonds, (10 almond)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
7 calories of Poppy seed, (0.50 tsp)
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