Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 82.7 mg |
| Sodium | 859.9 mg |
| Potassium | 667.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.6 g |
| Protein | 28.3 g |
| Vitamin A | 67.1 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 94.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 28.0 % |
| Copper | 10.9 % |
| Folate | 44.7 % |
| Iron | 20.2 % |
| Magnesium | 11.5 % |
| Manganese | 39.6 % |
| Niacin | 54.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 35.8 % |
| Riboflavin | 31.0 % |
| Selenium | 30.7 % |
| Thiamin | 17.4 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled chicken and onions greek salad
View the full Grilled chicken and onions greek salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled chicken and onions greek salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
99 calories of Feta Cheese, (0.25 cup, crumbled)
34 calories of Black Olives, (5 jumbo)
25 calories of Salad dressing, KRAFT, Caesar Italian FREE, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
9 calories of Banana Peppers, (1 small (4" long))
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Grilled chicken and onions greek salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
99 calories of Feta Cheese, (0.25 cup, crumbled)
34 calories of Black Olives, (5 jumbo)
25 calories of Salad dressing, KRAFT, Caesar Italian FREE, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
9 calories of Banana Peppers, (1 small (4" long))
3 calories of Onions, raw, (1 slice, thin)
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