Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 77.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 8.2 mg
Sodium 455.8 mg
Potassium 381.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.4 g
Sugars 2.5 g
Protein 7.7 g
Vitamin A 28.8 %
Vitamin B-12 0.9 %
Vitamin B-6 9.6 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.8 %
Copper 4.4 %
Folate 9.6 %
Iron 5.3 %
Magnesium 6.4 %
Manganese 9.9 %
Niacin 11.5 %
Pantothenic Acid 2.9 %
Phosphorus 7.4 %
Riboflavin 4.5 %
Selenium 5.0 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Chicken Minestrone Soup

View the full Hearty Chicken Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chicken Minestrone Soup

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

11 calories of Beans, red kidney, (0.05 cup)

10 calories of Great Northern Beans, (0.05 cup)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)

8 calories of Swanson 100% Fat Free, Low Sodium Chicken Broth, (4 oz)

4 calories of Tomato Paste, (0.03 can (6 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Canned Tomatoes, (0.06 can)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))

0 calories of Spinach, fresh, (0.06 cup)


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