Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 5.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 52.8 mg
Potassium 85.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.1 g
Sugars 5.6 g
Protein 3.9 g
Vitamin A 0.7 %
Vitamin B-12 1.1 %
Vitamin B-6 3.0 %
Vitamin C 0.7 %
Vitamin D 0.5 %
Vitamin E 9.9 %
Calcium 2.1 %
Copper 5.7 %
Folate 4.0 %
Iron 6.3 %
Magnesium 5.2 %
Manganese 12.4 %
Niacin 5.2 %
Pantothenic Acid 2.0 %
Phosphorus 5.5 %
Riboflavin 3.6 %
Selenium 3.3 %
Thiamin 2.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Health Bars

View the full Crispy Health Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Health Bars

24 calories of Almonds, (0.03 cup, whole)

18 calories of HyVee Old Fashioned Oats, (0.06 cup)

15 calories of Jake's, Soy Nuts- roasted salted, (0.11 oz)

15 calories of Peanut Butter, chunk style, (0.01 cup)

10 calories of Light Corn Syrup, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)

6 calories of Kellogg's Rice Krispies Cereal, (0.06 cup (1 serving))

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)


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