Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 43.9 mg |
| Sodium | 605.6 mg |
| Potassium | 703.4 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 12.5 g |
| Sugars | 9.8 g |
| Protein | 31.0 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 10.0 % |
| Copper | 12.5 % |
| Folate | 20.7 % |
| Iron | 34.4 % |
| Magnesium | 19.7 % |
| Manganese | 21.5 % |
| Niacin | 48.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.1 % |
| Riboflavin | 9.6 % |
| Selenium | 21.9 % |
| Thiamin | 14.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
90 calories of Westbrae Vegetarian Organic Kidney Beans, (0.45 cup)
61 calories of Beans, black, (0.27 cup)
35 calories of Olive Oil, (0.29 tbsp)
26 calories of Delmonte Diced Tomatoes, no salt added, (0.52 cup)
23 calories of Tomato Sauce, (0.29 cup)
10 calories of Cumin seed, (0.45 tbsp)
8 calories of Garlic powder, (0.29 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Lemon Juice, (0.15 lemon yields)
1 calories of Pepper, red or cayenne, (0.15 tsp)
0 calories of Basil, (0.29 tbsp)
Calories per serving of Chicken Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
90 calories of Westbrae Vegetarian Organic Kidney Beans, (0.45 cup)
61 calories of Beans, black, (0.27 cup)
35 calories of Olive Oil, (0.29 tbsp)
26 calories of Delmonte Diced Tomatoes, no salt added, (0.52 cup)
23 calories of Tomato Sauce, (0.29 cup)
10 calories of Cumin seed, (0.45 tbsp)
8 calories of Garlic powder, (0.29 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Lemon Juice, (0.15 lemon yields)
1 calories of Pepper, red or cayenne, (0.15 tsp)
0 calories of Basil, (0.29 tbsp)
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