Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 73.2
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 218.3 mg
Potassium 15.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 7.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.4 %
Folate 0.1 %
Iron 5.4 %
Magnesium 0.7 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fantastic low Fat Italian Sausage

View the full Fantastic low Fat Italian Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fantastic low Fat Italian Sausage

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

2 calories of liquid egg whites, (0.25 tbsp)

1 calories of Fennel seed, (0.06 tbsp)

1 calories of Garlic powder, (0.09 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Fennel seed, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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