Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 221.0 mg |
| Sodium | 341.2 mg |
| Potassium | 730.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.7 g |
| Protein | 27.2 g |
| Vitamin A | 104.0 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 13.5 % |
| Copper | 26.4 % |
| Folate | 22.6 % |
| Iron | 31.6 % |
| Magnesium | 22.0 % |
| Manganese | 31.7 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 26.2 % |
| Riboflavin | 23.2 % |
| Selenium | 73.9 % |
| Thiamin | 9.2 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goldsmiths Buttered Shrimp and Mushrooms
View the full Goldsmiths Buttered Shrimp and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goldsmiths Buttered Shrimp and Mushrooms
112 calories of Shrimp, cooked, (4 oz)
25 calories of cant believe not butter, light, (0.50 tbsp)
13 calories of Portabella Mushrooms, (50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Spinach, cooked, (0.25 cup)
6 calories of Garlic, (1.25 clove)
5 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.50 tbsp)
1 calories of Parsley, (2.50 sprigs)
Calories per serving of Goldsmiths Buttered Shrimp and Mushrooms
112 calories of Shrimp, cooked, (4 oz)
25 calories of cant believe not butter, light, (0.50 tbsp)
13 calories of Portabella Mushrooms, (50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Spinach, cooked, (0.25 cup)
6 calories of Garlic, (1.25 clove)
5 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.50 tbsp)
1 calories of Parsley, (2.50 sprigs)
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