Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 429.4 mg |
| Potassium | 318.7 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 17.4 g |
| Protein | 1.8 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 107.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.2 % |
| Copper | 2.2 % |
| Folate | 6.8 % |
| Iron | 6.8 % |
| Magnesium | 5.8 % |
| Manganese | 16.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.9 % |
| Selenium | 1.5 % |
| Thiamin | 5.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paulette's 9-Day Slaw
View the full Paulette's 9-Day Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paulette's 9-Day Slaw
46 calories of Granulated Sugar, (0.06 cup)
28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Scallions, raw, (0.33 large)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Celery seed, (0.06 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
Calories per serving of Paulette's 9-Day Slaw
46 calories of Granulated Sugar, (0.06 cup)
28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Scallions, raw, (0.33 large)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Celery seed, (0.06 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.