Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,774.7 mg |
| Potassium | 509.1 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.7 g |
| Protein | 3.2 g |
| Vitamin A | 78.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 58.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.8 % |
| Copper | 5.6 % |
| Folate | 12.8 % |
| Iron | 4.7 % |
| Magnesium | 6.9 % |
| Manganese | 11.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.6 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheng's mix vegetable soup
View the full cheng's mix vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheng's mix vegetable soup
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
46 calories of soup powder, (1.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Cauliflower, raw, (0.50 cup)
5 calories of Onions, raw, (1.25 tbsp chopped)
4 calories of Celery, raw, (25 grams)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of cheng's mix vegetable soup
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
46 calories of soup powder, (1.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Cauliflower, raw, (0.50 cup)
5 calories of Onions, raw, (1.25 tbsp chopped)
4 calories of Celery, raw, (25 grams)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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