Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.8 mg |
| Sodium | 105.6 mg |
| Potassium | 1,196.6 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.8 g |
| Protein | 26.2 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 58.1 % |
| Vitamin C | 69.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.2 % |
| Copper | 15.5 % |
| Folate | 10.8 % |
| Iron | 13.4 % |
| Magnesium | 18.9 % |
| Manganese | 21.5 % |
| Niacin | 65.0 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 31.6 % |
| Riboflavin | 11.0 % |
| Selenium | 25.4 % |
| Thiamin | 17.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Root Vegetables With Garden Herbs and Rosemary
View the full Chicken and Root Vegetables With Garden Herbs and Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Root Vegetables With Garden Herbs and Rosemary
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.50 stalks)
Calories per serving of Chicken and Root Vegetables With Garden Herbs and Rosemary
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.50 stalks)
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