Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 33.0 mg |
| Sodium | 253.6 mg |
| Potassium | 375.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 16.4 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.7 % |
| Calcium | 7.2 % |
| Copper | 4.0 % |
| Folate | 4.8 % |
| Iron | 6.3 % |
| Magnesium | 6.5 % |
| Manganese | 6.6 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 16.8 % |
| Riboflavin | 9.7 % |
| Selenium | 24.3 % |
| Thiamin | 6.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie (Crustless)
View the full Turkey Pot Pie (Crustless) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie (Crustless)
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
38 calories of Olive Oil, (0.02 cup)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Sweetpotato, cooked, boiled, without skin, with salt, (0.08 medium)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
9 calories of Flour, white, (0.02 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 clove)
Calories per serving of Turkey Pot Pie (Crustless)
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
38 calories of Olive Oil, (0.02 cup)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Sweetpotato, cooked, boiled, without skin, with salt, (0.08 medium)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
9 calories of Flour, white, (0.02 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 clove)
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