Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 37.0 mg |
| Sodium | 805.1 mg |
| Potassium | 714.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 10.1 g |
| Sugars | 2.5 g |
| Protein | 18.2 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.3 % |
| Copper | 13.6 % |
| Folate | 19.5 % |
| Iron | 21.3 % |
| Magnesium | 12.4 % |
| Manganese | 21.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.0 % |
| Riboflavin | 9.7 % |
| Selenium | 3.6 % |
| Thiamin | 10.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup with venison
View the full Taco Soup with venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup with venison
109 calories of Beans, red kidney, (0.50 cup)
70 calories of Venison, ground, (1.33 oz)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Tomato Paste, (0.08 can (6 oz))
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Onion Vidalia raw med onion, (12.33 gram(s))
4 calories of Chili powder, (0.17 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Diced Tomatoes & Green Chilies (RoTel), (0.08 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Taco Soup with venison
109 calories of Beans, red kidney, (0.50 cup)
70 calories of Venison, ground, (1.33 oz)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Tomato Paste, (0.08 can (6 oz))
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Onion Vidalia raw med onion, (12.33 gram(s))
4 calories of Chili powder, (0.17 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Diced Tomatoes & Green Chilies (RoTel), (0.08 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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