Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 411.6
Total Fat 27.5 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.4 g
Cholesterol 95.2 mg
Sodium 1,256.5 mg
Potassium 553.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 21.7 g
Vitamin A 40.2 %
Vitamin B-12 14.5 %
Vitamin B-6 20.3 %
Vitamin C 19.2 %
Vitamin D 3.2 %
Vitamin E 2.6 %
Calcium 46.2 %
Copper 7.8 %
Folate 5.4 %
Iron 13.0 %
Magnesium 8.7 %
Manganese 7.3 %
Niacin 25.5 %
Pantothenic Acid 5.9 %
Phosphorus 25.0 %
Riboflavin 18.5 %
Selenium 19.1 %
Thiamin 47.9 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mother's Ham Casserole Modified

View the full Mother's Ham Casserole Modified Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mother's Ham Casserole Modified

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

98 calories of Butter, salted, (0.06 cup)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

41 calories of Half and Half Cream, (0.13 cup)

35 calories of Red Potato, (49.60 grams)

14 calories of Flour, white, (0.03 cup)

13 calories of Cheerios Cereal, original , (0.13 cup (1 serving))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Pepper, black, (0.03 tbsp)


No nutrition or calorie comments found.