Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 748.5 mg |
| Potassium | 466.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.6 g |
| Protein | 18.7 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 86.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 9.6 % |
| Copper | 6.1 % |
| Folate | 37.1 % |
| Iron | 11.0 % |
| Magnesium | 15.5 % |
| Manganese | 43.0 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 18.1 % |
| Riboflavin | 11.4 % |
| Selenium | 16.9 % |
| Thiamin | 10.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goldsmith Chicken Kung Pao
View the full Goldsmith Chicken Kung Pao Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goldsmith Chicken Kung Pao
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Kung Pao Sauce - Annie Chun's, (2 tbsp)
20 calories of Okra, frozen, cooked, (0.38 cup slices)
12 calories of Broccoli, frozen, (0.15 package (10 oz))
7 calories of Onions, raw, (0.13 large)
5 calories of Green Onions, (0.25 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Goldsmith Chicken Kung Pao
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Kung Pao Sauce - Annie Chun's, (2 tbsp)
20 calories of Okra, frozen, cooked, (0.38 cup slices)
12 calories of Broccoli, frozen, (0.15 package (10 oz))
7 calories of Onions, raw, (0.13 large)
5 calories of Green Onions, (0.25 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
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