Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 2.6 mg |
| Sodium | 210.4 mg |
| Potassium | 369.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.9 g |
| Protein | 6.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.5 % |
| Calcium | 13.1 % |
| Copper | 16.8 % |
| Folate | 11.9 % |
| Iron | 12.6 % |
| Magnesium | 20.0 % |
| Manganese | 35.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 13.6 % |
| Riboflavin | 11.6 % |
| Selenium | 2.6 % |
| Thiamin | 8.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Cabbage Salad
View the full Maria's Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Cabbage Salad
106 calories of Almonds, (0.17 cup, slivered)
76 calories of Olive Oil, (0.04 cup)
26 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.16 oz)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
8 calories of Butter, unsalted, (0.08 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.02 cup)
Calories per serving of Maria's Cabbage Salad
106 calories of Almonds, (0.17 cup, slivered)
76 calories of Olive Oil, (0.04 cup)
26 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.16 oz)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
8 calories of Butter, unsalted, (0.08 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.02 cup)
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