Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 70.0 mg |
| Sodium | 171.4 mg |
| Potassium | 1,060.1 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 19.8 g |
| Protein | 33.4 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 20.8 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.9 % |
| Calcium | 41.2 % |
| Copper | 7.1 % |
| Folate | 6.4 % |
| Iron | 9.9 % |
| Magnesium | 10.0 % |
| Manganese | 12.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 33.1 % |
| Selenium | 2.1 % |
| Thiamin | 4.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)
View the full High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
120 calories of EAS 100% Whey Protein, Vanilla, (1 serving)
70 calories of cold milled flax, (2 tbsp)
50 calories of 8th Continent Light Soymilk, Light Original, (1 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
120 calories of EAS 100% Whey Protein, Vanilla, (1 serving)
70 calories of cold milled flax, (2 tbsp)
50 calories of 8th Continent Light Soymilk, Light Original, (1 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
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