Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 22.4 mg |
| Sodium | 566.8 mg |
| Potassium | 368.4 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.5 g |
| Protein | 19.7 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 53.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 15.8 % |
| Copper | 7.7 % |
| Folate | 15.5 % |
| Iron | 25.8 % |
| Magnesium | 10.5 % |
| Manganese | 32.4 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 15.2 % |
| Riboflavin | 23.1 % |
| Selenium | 12.1 % |
| Thiamin | 20.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden-Fresh Turkey Burgers
View the full Garden-Fresh Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden-Fresh Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
79 calories of Half and Half Cream, (0.25 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
31 calories of Catsup, (0.13 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Garden-Fresh Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
79 calories of Half and Half Cream, (0.25 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
31 calories of Catsup, (0.13 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
2 calories of Garlic, (0.50 cloves)
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