Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.1
Total Fat 13.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 63.2 mg
Sodium 601.0 mg
Potassium 177.1 mg
Total Carbohydrate 26.3 g
Dietary Fiber 7.3 g
Sugars 4.1 g
Protein 21.1 g
Vitamin A 29.2 %
Vitamin B-12 1.9 %
Vitamin B-6 5.8 %
Vitamin C 39.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 21.0 %
Copper 6.8 %
Folate 13.2 %
Iron 18.5 %
Magnesium 4.6 %
Manganese 50.0 %
Niacin 10.3 %
Pantothenic Acid 1.7 %
Phosphorus 10.8 %
Riboflavin 10.4 %
Selenium 3.8 %
Thiamin 19.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Turkey Meatloaf Burger

View the full Hawaiian Turkey Meatloaf Burger Recipe & Instructions
Submitted by: MHOFFMA35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Turkey Meatloaf Burger

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

80 calories of SaraLee Lite Wheat Hamburger Buns, (1 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Pineapple, fresh, (1 slice, thin (3-1/2" dia x 1/2" thick))

7 calories of Barbecue Sauce, (1 packet)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of French's Worchestershire Sauce, (0.50 tsp)


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