Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 71.7 mg |
| Sodium | 3,785.4 mg |
| Potassium | 1,644.1 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 9.3 g |
| Sugars | 13.4 g |
| Protein | 25.6 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 59.9 % |
| Vitamin C | 129.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 20.5 % |
| Calcium | 21.0 % |
| Copper | 28.9 % |
| Folate | 21.2 % |
| Iron | 34.2 % |
| Magnesium | 29.3 % |
| Manganese | 51.5 % |
| Niacin | 59.0 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 35.0 % |
| Riboflavin | 21.0 % |
| Selenium | 23.9 % |
| Thiamin | 16.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 392.6 Cal. CHICKEN ASADO
View the full 392.6 Cal. CHICKEN ASADO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 392.6 Cal. CHICKEN ASADO
102 calories of Butter, salted, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
23 calories of Lemon Juice, (3 fl oz)
22 calories of Garlic, (5 cloves)
17 calories of Soy Sauce, (2 tbsp)
11 calories of Basil, (1 tbsp)
0 calories of black pepper corn (ground), (0.50 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.25 tsp)
Calories per serving of 392.6 Cal. CHICKEN ASADO
102 calories of Butter, salted, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
23 calories of Lemon Juice, (3 fl oz)
22 calories of Garlic, (5 cloves)
17 calories of Soy Sauce, (2 tbsp)
11 calories of Basil, (1 tbsp)
0 calories of black pepper corn (ground), (0.50 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.25 tsp)
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