Recipes (Most Popular)

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Cauliflower ''Mashed Potatoes''

Very Good  4.3/5
(132 ratings)
Cauliflower ''Mashed Potatoes''

This is one recipe for cauliflower everyone will love!

Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Very Good  4.2/5
(132 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Curry Chicken Thighs

Very Good  4.5/5
(131 ratings)
Curry Chicken Thighs

Curried chicken thighs great to serve with rice and broccoli

Cheese quesadilla

Very Good  4.2/5
(131 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 calories

Low-Fat Vegetarian Stuffed Shells

Very Good  4.2/5
(131 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

 Chocolate Zucchini Bread or Muffins

Very Good  4.4/5
(130 ratings)
Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Light French Toast

Very Good  4.3/5
(130 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

Healthy Breakfast Cookie

Good  3.9/5
(130 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Turkey Muffins/Loaves

Very Good  4.6/5
(129 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!

Skinny Chicken Parmesan Salad

Very Good  4.3/5
(129 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

Loaded Potato Soup

Very Good  4.2/5
(129 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

End-of-Summer Roasted Veggies

Very Good  4.2/5
(129 ratings)
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Eggplant Stew

Very Good  4.2/5
(129 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.

Buffalo Chicken Mac n Cheese

Very Good  4.1/5
(129 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Healthy Deviled Eggs from FANNETASTIC FOOD

Very Good  4.0/5
(129 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Chocolate Fondue

Very Good  4.5/5
(128 ratings)
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Herb-Roasted Turkey

Very Good  4.4/5
(128 ratings)
Herb-Roasted Turkey

The only turkey recipe you'll ever need--no basting necessary.

Chicken Parmesan

Very Good  4.4/5
(128 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

Salmon Patties

Very Good  4.2/5
(128 ratings)
Salmon Patties

94 cals each

Honey Roasted Ham

Very Good  4.1/5
(128 ratings)
Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!

Awesome Breakfast Casserole

Very Good  4.5/5
(127 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Slow Cooker Beef Stew

Very Good  4.5/5
(127 ratings)
Slow Cooker Beef Stew

At just 260 calories per serving, this hearty stew will carry you straight through the winter months!

Roasted Cauliflower

Very Good  4.5/5
(127 ratings)
Roasted Cauliflower

Baked cauliflower at its best!

BBQ Mango Chicken

Very Good  4.2/5
(127 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Guilt Free Pineapple Orange Cake

Very Good  4.6/5
(126 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!

Rustic Tomato Lentil Soup

Very Good  4.4/5
(126 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Ham, Egg & Cheese Muffin Cups

Very Good  4.4/5
(126 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!

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