Breakfast Recipes (Most Popular)
Banana oat mug muffin
Served in a ramekin or mug makes one muffin, optional added choc chips. Comes to about 282 calories. (Without choc chips). Great breakfast muffin option
Chia overnight oats
Base over night oats without toppings or fruit. Makes 3 cups. 1 cup per serving.
Corn Flour Pancakes
2/3c white flour, 1/3c corn meal, 1 egg, 1tbsp fugar, 3/4c milk, salt, baking powder
Southwestern Egg Casserole
Egg Casserole for fast mornings. Make ahead and portion into slices for grab & go.
Protein strawberries and creme pancakes
Pancakes that are extremely low in carbs and very beneficial for people who are attempting to lose weighta
Baked Scrambled Eggs with Pork Sausage
Scrambled Eggs with Pork Sausage baked in a 3 inch muffin top pan.