Lunch Recipes (Most Popular)
Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt
Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.
This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers!
I had something similar at a local restaurant as a side dish and decided it'd taste good in a pita pocket so I created this recipe. Makes a great lunch or quick snack. I normally eat it in a pita pocket, but did not include that in the calories here since pitas can vary in number of calories.
Traditional German Cabbage rolls. Serve them with a slice of bread, people will be begging for more.
This is a delicious lower fat alternative to the traditiona blt
Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!
