Snack Recipes (Most Popular)
Perfect POST workout snack. Pufffed cereal fills your tummy with air; whey protein satiates and dds muscle-building power. Post workout snacks should have high glycemic sugar and protein. This bar has both
Raw cookies that do not use nuts. Revised from recipe found in the Raw Foodies group.
Great dip for parties and 1/3 less fat using neufchatel cheese over regular cream cheese and still tastes great!
Makes a nice cake like bread, kind of a non descript taste which is good, you can add nuts, raisins, ect to differ it. Reminds me of bran muffins.
Yummy, healthy snack that's great with vegetables, crackers, veggie chips or even on flatbread.
I found this recipe in a book at the library. It looked so good I had to make it.
Oh and for those on weight watchers this equals 4 point plus points.
3rd version. Originally borrowed from another SP user. Added vanilla NF yogurt this time instead of sour cream, used Splenda Brown Sugar Blend and used grated fresh apples for half of the amount required of applesauce. Made double the quantity this time and froze most of them.
good taste-- It's a dip-good to serve with tortilla chips
Very filling. Calories include chips
This is a modified version of the No Flour, Sugar Free, Oil Free Healthy Oatmeal Muffins Recipe found on Brendid.com. I replaced the milk with water and made 18 portions instead of 14.