Brunch Recipes (Most Popular)
Baby spinach leaves
1 egg, 2 egg whites
1 T. chopped green bell pepper
1 T chopped onion
1 slice fat free cheese
Pam Spray
Spray a medium skillet with Pam, and heat it for a couple minutes. Then add about 2 C. spinach leaves on one side of skillet. Saute the leaves until wilted. As the leaves wilt, pour the l egg, and two egg whites into the other half of medium skillet. Add bell pepper and onion to egg, and push done egg toward center of skillet until all egg is done. Lay the cheese on top of the egg. It will begin to melt. Then spread the spinach on top and fold. I salt this after it is cooked, so I don't use too much salt.
Keep these tasty nut bars on hand, at work, before or after a workout or just as a quick snack on the run.
We’ve selected the lowest carb, highest fat containing nuts and seeds to make this keto granola bar recipe.
This recipe is much lower in both cholesterol and salt. It's very moist and wonderful for snack, breakfast or with a meal.
An easy sugar-free berry syrup for pancakes or sauce for dessert. It can be made with fresh or frozen berries, in any proportions you like. If you use frozen berries, make sure there is no sugar added.
This dish is great for any time of day. I like it served with sliced tomatoes and zuccini on the side.
Moist Wheat Bran and Oat Muffins with dates, raisins and honey. Lightly sweetened with honey.
Delicious, it takes about 10 minutes start to finish to make this and makes 2 generous or 3 good servings for a hearty breakfast or light dinner.
Like Great-Grandma Olga made!. Velvety texture. These pancakes are awesome with blueberries or strawberries. Thanks to Aunt Donna for the recipe.
I LOVE this mixture! It's sweet without adding sugar, it will fill you for about 4 - 5 hours. It's healthy, full of protein and fiber! You don't even know how much I love this recipe and to top it off, under 300 calories!!! Not bad for a healthy, quick breakfast that you can grab on the go!
This is a hearty recipe. You get all the protein and vegetables needed. You may want to substitute the salt for Mrs. Dash to avoid too much sodium.
Easy & taste very good - no one will really know they are made with whole wheat!
This is a relatively fluffy no wheat bread. Based loosely on Elana's Pantry recipe.
I've just rediscovered quiche as a great quick meal for any time of day. The left overs last a day or two and make a great lunch to take to work and reheat.
Feel free to add broccoli or tomato to the recipe for extra taste and texture!!