Cookout Recipes (Most Popular)

An excellent source of fibre, and low-fat carbs. May be served as burger on a bun, or as a meat substitute main dish. For less than 100 calories per burger, the texture and flavors are extremely satisfying and guilt free.

Muffins that taste like donuts

Use fresh ingredients

I threw this salad together for a barbecue and it was a hit! The measurements aren't exact since I didn't measure when I made it. I just guessed on the ratios. Use any type of mustard you like. I just used yellow because it was what I had. It might also take good if you add corn or orange peppers to it.

Great for the coming holiday! You can substitute the filling for a "lite" option and use skim milk to reduce the calories.

Slaw of spring veggies: Kohlrabi, carrot, radishes, spring onion. Also has edamame for fun and protein and apple for sweetness.

Everyone I know cant get enough of this macaroni salad. Its great for get togethers.

A husband-approved turkey burger. The original recipe calls for Gruyere but swiss or mozzarella are excellent, too.

Martha suggests serving with grilled corn and potato salad.

Great with Baked Chips

Preparation Time: 5 Minutes Cooking Time: 20 Minutes Serving Size: 5-7 Servings

Lemon and lime bring out the flavor of this dish, a powerhouse of vitamins, minerals, and health benefits. Together with the flavor of sweet potatoes, this salad offers a beautiful blend of flavors that will delight your palate.

I serve as a main dish with brown rice, since it is a little saucy for a side. It is a sweet version so the kids love it. For a heartier version I sometimes mix in cooked italian sausage or cooked ground pork or cooked chopped poultry. It is pretty high in sodium - have thought about trying tomato paste rather than ketchup but haven't done it yet.

Place soften cream cheese in large bowl
add:
1/4 tsp dill weed
1/2 tsp garlic pwd
1/2 tsp worcestershire sauce
1/2 cup grated broccoli
1/2 cup grated cauliflower
1/2 cup grated carrots
1/4 cup grated radish
mix all ingridents together with your hands, when well mixed form into ball and set aside.
Combine
1/2 cup raw sunflower seeds
1/4 cup finely chopped fresh spinach
Roll vegetable ball in spinach and sunflower seeds.
Cover with plastic wrap and chill 2 hours.
Cut up some celery sticks, sliced red and green peppers and cucumber slices to dip into ball. Eat and enjoy
Very easy to make, filling and low in calories. Great for a hot summer evening.
(You can add or subract amount of seasonings according to your personal likes and dislikes)

1/4

fresh salsa

the perfect low heat recipe that you can tweak to add spice for your taste

Easy to make and very filling. The black bean sauce is available at Asian food stores, as it is salty you may want to use less and do not add salt.

Great appetizer just limit yourself to 4 !!! I have a standing request for them at any get together, holiday or not. I should say I am expected to make them. Enjoy

6 baked potatos
1 cup fat free yogurt
4 tbsp bacon bits
3/4 cup onion
1 tbsp salt
1 tsp black pepper
5 tbsp balsamic vinegar
1 cup dill pickles

Pasta salad with whole wheat noodles

This is a vital ingredient in Cat's BBQ Sauce

This is lightened with light mayonnaise and less of it than traditional coleslaw.