Drink Recipes (Most Popular)

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Protein Rich Horchata (dairy free)
Protein Rich Horchata (dairy free)

Although this is a lenghtly process, it's worth it! By far the best Horchata recipe I've tried and it's packed with protein!

Late night Sweet Smoothie
Late night Sweet Smoothie

Craving something Sweet

Hot Cocoa
Hot Cocoa

Rich & Creamy Low Carb/Low Cal hot cocoa

Mango-Pineapple-Banana Smoothie
Mango-Pineapple-Banana Smoothie

Great for a snack or breakfast.

Nonfat Sweet Lassi
Nonfat Sweet Lassi

This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein.

Mango Lassi
Mango Lassi

Yummy dessert or breakfast drink

Healing Juice
Healing Juice

A juice recommended for healing emphysema.

Deidre522's Fruit Smoothie
Deidre522's Fruit Smoothie

Very basic recipe that can be tailored to fit your needs. I'm trying to find a way to add a little more protein into my diet.

Peach Mango Banana Smoothie
Peach Mango Banana Smoothie

A refreshing tropical smoothie that can replaced with breakfast, snack, lunch, or simply eaten with a bagel or omelet.

Green, banana berry smoothie
Green, banana berry smoothie

I'm not disciplined about eating vegetables consistently, so I add a cup of spinach to get the added nutritional boost. My daughter loves it too.

Slow Cooker Brewery Chicken and Vegetables
Slow Cooker Brewery Chicken and Vegetables

This is from Dana Carpenter' 1001low carb recipes. It is very tasty, freezes well, Shred the chicken and it is like a stew

Slow Cooker Brewery Chicken and Vegetables
Slow Cooker Brewery Chicken and Vegetables

This is from Dana Carpenter' 1001low carb recipes. It is very tasty, freezes well, Shred the chicken and it is like a stew

iced coffee
iced coffee

Cold coffee- similar to iced coffee at caribou

Tad's NRG Smoothie
Tad's NRG Smoothie

Peach / Banana NRG Smoothie. Great for 20 minutes prior to a work out! Boost of energy and lots of great protein.

Carrot and Sesame Date Shake
Carrot and Sesame Date Shake

Remodeled from a New York Times recipe to include more carrots and sesame seeds, but less dates.

Morning Citrus Cleanse Cocktail
Morning Citrus Cleanse Cocktail

This is the standard start-of-the-day drink for Dr. Schulze's 30 day cleanse. I use fresh, raw, organic juices.

unsweetened hot cocoa
unsweetened hot cocoa

hot cocoa without sugar nor artificial sweeteners! it's different, it's savory, try it!

Rathgeber Family Tropical Refreshing Smoothie (8oz serving)
Rathgeber Family Tropical Refreshing Smoothie (8oz serving)

I added extra fruit to the Traditional McCormick Orange Smoothie, that's all.

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