Lactose Free Recipes (Most Popular)

Quick and easy mini frittatas, stores well in air tight container for a couple days so make ahead and enjoy all week!

This is a unique muffin recipe in that it uses no eggs or milk. You can substitute pumpkin puree or bananas for the applesauce and they are equally delicious. You can add pecans for added crunchiness.

Throw this into the crockpot Saturday night for a delicious Sunday breakfast or brunch.

These cookies are so SIMPLE I thought there must be a catch, but nope! Just three ingredients (that you'll have in your house, almost guaranteed) and you'll get a some of the best peanut butter cookies ever. And they're pretty guilt free too!

Pancake and fast protein

Lentils, 1 cup (remove)
Bulgur, dry, 1 cup (remove)
Onions, raw, 1 cup, chopped (remove)
*Canola Oil, 0.3 cup (remove)

from Clean Eating magazine

388 orange , 237 grape , 373 apple , 194 carrot

Preheat oven to 350.

Combine all ingredients together until playdough consistency is made. Seperate into 20 cookie balls and placed on lightly greased cooking sheet. Flatten with a fork.

Tasty little protein shot.

This is a basic overnight oats that can be used with any fruit or topping.

Baked Oatmeal Raisin Bars

Dry oats, sliced bananas, walnuts, maple syrup

Blended green drink, tasty and loaded with calcium!

A healthier alternative to granola, which often has more fat calories in it.

Deliciously smooth texture with a sweet taste!

This is a sauce that can be used on pasta or veggies. IBS friendly.

Really good!

Household Traditional Slowcooker Chili

A fish dish even the kids love!

Comfort food but so much healthier!

Sweet and satisfying oatmeal recipe. No dairy.

For those mornings where breakfast won't hapoen. Get a little protein and fiber on-the-go! BTW - because the shake tastes sweet, swap out caff coffee for decaf or half-caff to enjoy a hot snack in the evening!