Snacks Recipes (Most Popular)

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Carrot Muffins GI Book

Incredible!  5.0/5
(1 rating)
Carrot Muffins GI Book

Recipe from GI Diet Clinic Book - modified

Bulletproof Coffee

Incredible!  5.0/5
(1 rating)
Bulletproof Coffee

Lisa's Protein Smoothie

Incredible!  5.0/5
(1 rating)
Lisa's Protein Smoothie

I make these before a workout.

Jarlsburg Cheese dip

Incredible!  5.0/5
(1 rating)
Jarlsburg Cheese dip

Simple and tasty cheese dip

PopCorn Caluliflower

Incredible!  5.0/5
(1 rating)
PopCorn Caluliflower

Orangesickle smoothie

Incredible!  5.0/5
(1 rating)
Orangesickle smoothie

coconut macadamia bars, frozen

Incredible!  5.0/5
(1 rating)
coconut macadamia bars, frozen

From "Mark's Daily Apple"

Instant Pot Yoghurt w/ lowfat Sweetened Condensed Milk

Incredible!  5.0/5
(1 rating)
Instant Pot Yoghurt w/ lowfat Sweetened Condensed Milk

Instant Pot Yoghurt, Sweetened

Keto egg salad

Incredible!  5.0/5
(1 rating)
Keto egg salad

from ibreatheimhungry.com

Shan's Protein Oat Bars

Incredible!  5.0/5
(1 rating)
Shan's Protein Oat Bars

This is a quick and easy no bake protein oat bar recipe -this is the nut free version. If you have no allergies you can add almond flour, slivered almonds, peanut butter or other types of nuts or seeds to this recipe for additional protein/fibre-just remember to factor in those calories. Feel free to try other sugar substitutes if you wish to lower calorie count further.

Steamed Pumpkin Cherry Bread

Incredible!  5.0/5
(1 rating)
Steamed Pumpkin Cherry Bread

This is a great no fat, full of flavor bread!

Mini-Chocolate Chip Muffins

Incredible!  5.0/5
(1 rating)
Mini-Chocolate Chip Muffins

This is a great healthy muffin!

Lemony Fruit Dip (2 Tblsp)

Incredible!  5.0/5
(1 rating)
Lemony Fruit Dip (2 Tblsp)


from March 2004, Cooking Light

Pumpkin Apple Harvest Bread

Incredible!  5.0/5
(1 rating)
Pumpkin Apple Harvest Bread

This is a moist bread with walnuts and dryed cranberries. Great for breakfast or snack or dessert
or to share with friends on any occasion.

Quick Peanut Butter Cookies

Incredible!  5.0/5
(1 rating)
Quick Peanut Butter Cookies

These delicate cookies melt in your mouth. It seems like they must be made with flour, but there's none to be found.

Healthy Peanut butter and cranberry oatmeal cookie

Incredible!  5.0/5
(1 rating)
Healthy Peanut butter and cranberry oatmeal cookie

These cookies have few ingredients, are easy to make, and contain only healthy things!

Peanut Brownie Biscuits

Incredible!  5.0/5
(1 rating)
Peanut Brownie Biscuits

John's favourites

Snickers Slice

Incredible!  5.0/5
(1 rating)
Snickers Slice

A little treat to have if you are craving a sweet attack

Xiris42 LowFat Granola

Incredible!  5.0/5
(1 rating)
Xiris42 LowFat Granola

Another lowfat granola recipe, borrowed from others seen on Sparkpeople, modified to fit what I have.

Homemade Easy Hummus

Incredible!  5.0/5
(1 rating)
Homemade Easy Hummus

Hummus

Incredible!  5.0/5
(1 rating)
Hummus

Peanut Butter Spread

Incredible!  5.0/5
(1 rating)
Peanut Butter Spread

This is a great alternative to using jam or jelly when you get an urge for a good peanut butter sandwich.

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