Picnic Recipes (Most Popular)

Very high in protein and fibre.....this is a really nice salad to take to work and fills you up.

A great pasta salad for hot summer days. Make it early in the morning for a light summer dinner. Serve with steamed garden veggies on a bed of crisp lettuce

High in calories, but a 4th of July must have

Delicious veggie version of chicken salad. Versatile and adaptable. Fast too!

yummy

This is a variation of the Girly Nola from 200 under 200 book. I can not tolerate sugar free sweeteners.

My family loves these on a hot summer evening.

This salad is great for Spring and Summer. Gets better the longer it sits in the fridge.

a 3 meat bean dish that is out of this world. It's an entree in it's own right.

Made with canned potatoes there is no need to waste time peeling and boiling raw potatoes

This is a slimmed down version of a patty melt. I used ground turkey and omitted the bacon. I also used laughing cow wedges cheese which is 35 calories per serving and its spreadable. The muffins or 100 calories with a good amount of fiber. Hope you enjoy.

This recipe gives you all the flavor of egg salad with fewer calories by using mostly egg whites.

I really only use 1/4 C. sour cream and 1/4 C. salsa... but sometimes I like to add a little more, so I decided to include it for the nutritional count

I needed a dose of protein after my run so I threw this together with what I had in my fridge

Quick n Easy BBQ Side Dish--hold warn in crockpot

Adapted from my Mother-in-Law's recipe. My favorite Cole Slaw : )

Cabbage, carrot, rene's coleslaw dressing

Yummy pork and beans fix them with extra lean ground beef with a really delicious smell to country bbq

Low fat, low cal and delicious!!