Appetizers / Soups / Salads Recipes (Most Popular)
A light and delightful summer salad, perfect for entertaining.
To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup
Great salad even for professed non-broccoli eaters like me. 2 points per serving.
Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.
serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.
This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!
Yummy comfort food... really low fat and low calorie!! One serving will fill you up.
This is a nice warming soup to have on a cold day but I enjoy it any time...
My Mama loves her Southern food, here is one of her favorite New Orleans dishes, but with some healthy changes.
Fool-proof, quick and easy, this majorly low-cal soup impresses every time.