Appetizers / Soups / Salads Recipes (Most Popular)

Comfort food at it's best!

Delicious white chili. I made this recipe after I had similar chili at Cafe Fresco in Hbg, PA

add a vegetable cube to the water

Easy, healthy, and chock-full of veggies!

a pitza in a wrap

I cogitated on this recipe for about a week.. I love creamy soups but have avoided them religiously for nearly a year... and I WANTED clam chowder... so I figured the best defense was to make up my own recipe... it was an instant hit!

This is a family favorite on a cold winter's day!

spicy vegi delite

lighter then a chilli but thicker then a vegie soup

This is so delicious and tastes just like an enchilada. If you would like a little more creamy texture add light sour cream and cheese(calories not included).

This is my favorite Italian Salad Dressing. Low in carbs, High in un-saturated fat and very yummy. This is great for salads, marinade, pasta salad and more!

My Dad's Favorite

The longer you boil it the better it gets!

Quick & easy. Kid friendly.

A Low-fat Homestyle Classic

This is a fun and different take on an old favorite

Good soup for a blustery day!

A simple way to eat those veggies!