Appetizers / Soups / Salads Recipes (Most Popular)

I needed this to have low calories and high nutrition.

I needed this to have low calories and high nutrition.

This is a very yummy alternative to stuffed peppers and can be made with ground turkey

Salad will keep well in the fridge overnight.

been beef and veggie soup

A low-fat, lower-cal version of an old favorite!

Less than 300 Calories a slice! Add your own veggies!

Healthy Pizza with a Mexican Twist

This is a nice warm and cozy fall winter meal you can put together while you are out shopping.

A nice hearty soup

Nice Lite Summer Salad

Garden soup full of potassium soup

Tasty bean soup, i make this for my lunches and serve it with half a cup of brown rice...

My versions of a panera chicken hummus power bowl.

This is a salad that makes a meal. Great in the summer when strawberries are in season. Also easy to take for lunch. Can substitute raspberries for the strawberries and walnuts for the almonds.

A great soup to warm you up on a cold day.

Hearty, filling lentil soup