Appetizers / Soups / Salads Recipes (Most Popular)
Warming on a fall night, this one-pot meal provides both nourishing protein from lentils and antioxidants from superfood spinach.
Ingredient tip:
Masoor dal, a beautiful salmon-colored lentil, is skinned and split before purchase, so it cooks quickly and turns golden and soft when cooked. You can substitute brown or yellow lentils, though cooking time will increase a bit.
Dried split peas often are soaked to speed cooking time, but that step is unnecessary when making the soup in a slow cooker.
From America's Test Kitchen
The wheat berries will still retain a chewy texture once fully cooked
This is good as a topping for baked chicken, fish, etc. or eaten as a chip dip.
This was created as a dinner entree with the hope of satisfying my husband's hungry appetite. Success! He loved it, along with a slice of whole grain bread to mop up every last drop.
