Appetizers / Soups / Salads Recipes (Most Popular)

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Cucumber Salad by GastriKate

Very Good  4.5/5
(4 ratings)
Cucumber Salad by GastriKate

Crisp, fresh, and easy.

Sweet Potato Soup

Very Good  4.5/5
(4 ratings)
Sweet Potato Soup

Superb Winter Soup

pickled cucumbers

Very Good  4.5/5
(4 ratings)
pickled cucumbers

sooo good and low cal

Weeknight Pizza Crust

Very Good  4.5/5
(4 ratings)
Weeknight Pizza Crust

Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!

Okra Soup

Very Good  4.5/5
(4 ratings)
Okra Soup

A nice filling soup. I serve over rice (not in the serving caculation)

Turkey chilli

Very Good  4.5/5
(4 ratings)
Turkey chilli

Simple, quick, and tastey!

Chicken Taco Salad

Very Good  4.5/5
(4 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Santa Fe Soup

Very Good  4.5/5
(4 ratings)
Santa Fe Soup

This makes a really big pot of soup! And it is yummy and filling and ....try it...you'll see!

Hamburger Veggie Soup (1  1/2 Cup Serving)

Very Good  4.5/5
(4 ratings)
Hamburger Veggie Soup (1 1/2 Cup Serving)

This soup is great for eating more veggies...I'm usually not too excited about eating these vegetables but this soup tastes so good! Even better it's very inexpensive for such a filling meal!

Grilled Corn salad with fresh herbs and veggies

Very Good  4.5/5
(4 ratings)
Grilled Corn salad with fresh herbs and veggies

One of the best things about summer is the fresh vegetables that you can get at a farmers market or your own garden (or if you're lucky like I am, a neighbor's garden). Grilling really brings out the flavor of the corn and zucchini, and it's so easy to do.
The other great thing about summer is the herbs. You can use any combination you like. I used basil, cilantro, oregano and lavender, but use what's available and what you like.
This is a really easy salad to make, the prep work just takes some time but it's really worth it.

Fruit and mixed greens salad with yogurt dressing

Very Good  4.5/5
(4 ratings)
Fruit and mixed greens salad with yogurt dressing

rich in Vitamins A & C

Lentils & Vegetable soup

Very Good  4.5/5
(4 ratings)
Lentils & Vegetable soup

A rich and healthy soup

Homade Light Ranch Dressing

Very Good  4.5/5
(4 ratings)
Homade Light Ranch Dressing

tastes like(better than!) regular Hidden Valley! Serving size is 2 Tbsp

Italian Chicken and Dumplings Soup

Very Good  4.5/5
(4 ratings)
Italian Chicken and Dumplings Soup

This creamy and satisfying soup is great to serve on a chilly day.

HypatiaX's Beef Barley Soup (1 cup)

Very Good  4.5/5
(4 ratings)
HypatiaX's Beef Barley Soup (1 cup)

Does well in the crockpot.

Spring Bruschetta

Very Good  4.5/5
(4 ratings)
Spring Bruschetta

Just over 7 years ago, I found a recipe for bruschetta online and surprised my husband, then my new boyfriend, with it for Valentine's day. We ate so much of this amazing bruschetta that we hardly had enough room for dessert.

We bring this recipe out for special events, family outings, and sometimes just for dinner for the two of us. So whether this is your full meal or simply an appetizer, buon appetito!

Quick and Easy Potato Soup

Very Good  4.5/5
(4 ratings)
Quick and Easy Potato Soup

A fast, warm soup for crisp nights. The original recipe did not include the chicken and corn, but I added it to stretch the recipe a little farther.

Chilled Cucumber-Avocado- Yogurt Soup

Very Good  4.5/5
(4 ratings)
Chilled Cucumber-Avocado- Yogurt Soup

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!

Homemade Salsa Verde

Very Good  4.5/5
(4 ratings)
Homemade Salsa Verde

My best-friend Kati taught me this simple recipe! Great in your favorite mexican dishes, or just as a salsa with chips!

Fat Free Broccoli Soup

Very Good  4.5/5
(4 ratings)
Fat Free Broccoli Soup

Simple and delicious

Mushroom Roll-up Appetizer

Very Good  4.5/5
(4 ratings)
Mushroom Roll-up Appetizer

Easy appetizer for any occasion

Greek Yogurt Stuffed Mushrooms

Very Good  4.5/5
(4 ratings)
Greek Yogurt Stuffed Mushrooms

Turned out delicious! Only about 15 calories per mushroom, depending on how large of a mushrooom you use. The filling comes out firm even though it looks a bit runny as you are filling the caps.

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