Appetizers / Soups / Salads Recipes (Most Popular)

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Cream Free Creamy Broccoli Soup

Good  3.7/5
(3 ratings)
Cream Free Creamy Broccoli Soup

found at http://cookalmostanything.blogspot.com

Black Bean and Millet Salad with Dressing

Good  3.7/5
(3 ratings)
Black Bean and Millet Salad with Dressing

- Shared by Woodlandmyst

Makes a nice accompaniment to your meal.

quick pizzas

Good  3.7/5
(3 ratings)
quick pizzas

great finger food for toddlers, easy for all ages to prepare

Cholesterol Free Deviled eggs

Good  3.7/5
(3 ratings)
Cholesterol Free Deviled eggs

This is an great for people who love deviled eggs but should not have the cholesterol.
My husband needed to lower his and I had to come up with an alternative

Chicken Noodle/Brown Rice Soup

Good  3.7/5
(3 ratings)
Chicken Noodle/Brown Rice Soup

YUM YUM YUM!!!!!

Vegan Mac & Cheese

Good  3.7/5
(3 ratings)
Vegan Mac & Cheese

Quick and easy creamy vegan mac & cheese

WFPB Quinoa Soup/Stew

Good  3.7/5
(3 ratings)
WFPB Quinoa Soup/Stew

A complete protein, vegan, Quinoa Vegetable Bean soup/stew

Cabbage and black beans soup

Good  3.7/5
(3 ratings)
Cabbage and black beans soup

Easy and tasty soup, and filling too!

Apple-Chicken Salad with Strawberry Yogurt

Good  3.7/5
(3 ratings)
Apple-Chicken Salad with Strawberry Yogurt

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.

Spinach-Artichoke Dip

Good  3.7/5
(3 ratings)
Spinach-Artichoke Dip

The addition of artichoke hearts and Parmesan cheese update this classic cold dip.

AllisonO's Skinny Slaw

Good  3.7/5
(3 ratings)
AllisonO's Skinny Slaw

Healthier because it's made with YOGURT! MMMMMM! Low fat, low sodium, sugar free, DELICIOUS with Grilled Chicken & Vegetables

Baby Artichokes with Creamy Horseradish-Dill Dip

Good  3.7/5
(3 ratings)
Baby Artichokes with Creamy Horseradish-Dill Dip

If there are any pink or purple leaves in the center of the artichoke, scoop them out with a spoon or cut them out with a knife; they'd be tough even after cooking. Soaking the artichokes in lemon water prevents them from browning.

Vineger no fat dressing

Good  3.7/5
(3 ratings)
Vineger no fat dressing

Never liked the commerical fat free dressings.

Easy Asian Stir Fry

Good  3.7/5
(3 ratings)
Easy Asian Stir Fry

It is one lazy day today when i discovered this recipe .
Easy to cook plus healthy.

Cheese Pita Pizzas

Good  3.7/5
(3 ratings)
Cheese Pita Pizzas

These make a great quick lunch, along with a tossed salad.

Super Wheat Stuffed Crust Pizza!

Good  3.7/5
(3 ratings)
Super Wheat Stuffed Crust Pizza!

My boyfriend & I are doing spark together. We love pizza, especially stuffed crust but I couldn't bear eating all those calories for one slice at pizza hut. So, we decided to make our own. We were so surprised how low in calories it is per slice that we will definitely make this one of our regular meals. Everything we used is pretty easy to find but if you're having trouble finding the dough, check shoprite in the cheese section.

homemade italian salad dressing

Good  3.7/5
(3 ratings)
homemade italian salad dressing

dont freak out when you see the nutritional information!!!! it is taking into account all of the ingredients as a whole. you will not be using the entire recipe all at once!!! this obviously makes more than one serving...

Kale and Bean Soup

Good  3.7/5
(3 ratings)
Kale and Bean Soup

This is a hearty, vegetable soup based on some Italian soups I have grown to love.

This recipe was revised on 12.26.2010.

My Guacamole

Good  3.7/5
(3 ratings)
My Guacamole

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