Asian Recipes (Most Popular)

Thai style

Asian style chicken and vegetable soup

Homemade war won ton soup

Spring rolls wrapped in rice paper

Easy to prepare and can be very low calorie and very low sodium without the Soy Sauce, crispy Chow Mein Noodles, and no added salt.

Great for those Fridays in Lent when you are avoiding meat!

This would be a perfect drink for anyone celebrating the Korean/Chinese New Year Sunday (Feb. 10)

Adapted from: http://www.biggirlssmallkitchen.com/2012/1
1/sweet-and-sour-tofu-with-bok-choy.html

Simple and easy

Healthy stir fry- light on the rice, heavy on the meat and veggies!

This is a flavourful way to add 2 "servings" of vegetables to any meal.

This is a recipe found in the planned menus on this site. Reprinted with permission by Public Health – Seattle & King County

Tweeked VEGAN version of:
http://www.geniuskitchen.com/recipe
/kittencals-chinese-chicken-balls-with
-sweet-and-sour-sauce-132546
Thickened the batter and used Tofurkey

throw all ingrediants into crock pot cook on low for 4 hrs

Nice alternative and easy to make. Most ingredients can be substituted for lower sodium versions or you can add water to dilute to taste.

This has been thrown together by me a few times, and it gets better each time. Add ingredients that you like. My list is very basic and changes with my mood. For vegetarian, use vegetable broth. Any protein, of course, will add calories, fat, sodium, but get adventurous! This is just a canvas for your own creation.....thanks and enjoy!

Chicken, garlic, and veggies are yummy together!