Breakfast Recipes (Most Popular)

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Breakfast Quesadilla Triangles - reheat in toaster!
Breakfast Quesadilla Triangles - reheat in toaster!

Bacon Egg and Cheese in a quesadilla shell :)

BREAKFAST CASSEROLE - SAUSAGE
BREAKFAST CASSEROLE - SAUSAGE

A yummy holiday favorite - easy to mix up, simple to bake, feeds a bunch, no early morning frying! Prepare the night before, refrigerate, and bake the morning of.

Green Lantern Protein Shake
Green Lantern Protein Shake

as seen on KY3 Fit Friday

MWLC Blueberry muffins
MWLC Blueberry muffins

Use 2 pkts of Vanilla Shake

Egg Muffins
Egg Muffins

High protein, low carb breakfast option

Mediterranean Frittata with Hashbrown Crust
Mediterranean Frittata with Hashbrown Crust

This delicious frittata covers all your bases, is absolutely delicious, and makes a great meal for any time of day!

Egg in a cup
Egg in a cup

A tasty & healthy way to have breakfast and not be hungry all morning!

veggie Oats Breakfast
veggie Oats Breakfast

awesome fiber filled breakfast with lots of veges

Blueberry Oatcakes
Blueberry Oatcakes

I love these pancakes! They are so hearty and filling that one really is enough. I usually have them with a pat of butter or a smear of applebutter. They do not need syrup.

Good Earth Egg White Omlet with Basil, Spinach and Pine Nuts
Good Earth Egg White Omlet with Basil, Spinach and Pine Nuts

I had this at Good Earth and it is fantastic. very low in fat, filling and delicious. I do think they can up the fresh basil, but that's me. I recommend the sweet potato hash as the side. Yummy!

Oats and Nuts Granola
Oats and Nuts Granola

The Mix January/ February 2010

Eggs W/Spaghetti Squash
Eggs W/Spaghetti Squash

Tasty and filling recipe! I use leftover cooked spaghetti squash for this recipe. I have also opted to omit even a dash of salt since the parmesan is salty. Doing that reduces the sodium content by nearly half!

Mango smoothie (mem)
Mango smoothie (mem)

Delicious mango smothie

Scrambled Eggs Fried in Water
Scrambled Eggs Fried in Water

Trying my best to use NO Fat or less Fat, so came up with scrambling eggs in some water. Basically I substituted oil with water.

Chocolate Raspberry Smoothie
Chocolate Raspberry Smoothie

This smoothie tastes as good as it sounds, and it's healthy too!

Ellen's Breakfast Bites
Ellen's Breakfast Bites

For when you need portable, portioned protein to survive your work day.
In a perfect world, this would make 12 but the package of turkey bacon only had 11 strips so we shrug and adapt.

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