Brunch Recipes (Most Popular)

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Yummy Applesauce Oatmeal Pancakes
Yummy Applesauce Oatmeal Pancakes

Very light, fluffy and filling pancakes. Low calorie too!

stovetop veggie frittata
stovetop veggie frittata

Yummy, quick breakfast or brunch. You can use whatever veggies you have on hand.

Atkins
Atkins "Cinnamon Bun" or Pancake

Low carb sweet "bread" - great breakfast or snack

Berry Crumble For One
Berry Crumble For One

A good serving size for one or two people. Top with cool whip or vanilla yogurt!

Breakfast Cakes
Breakfast Cakes

Great for on the go Breakfast
I got this from EBMO message board tryed it out and love them.

Sweet Potato, Sausage & Egg Breakfast Casserole
Sweet Potato, Sausage & Egg Breakfast Casserole

Prep Time: 10 min
Cook Time: 30 min
Prepare raw veggies: dice and/or cube veggies

Broccoli Medley Soup
Broccoli Medley Soup

This soup can be served for lunch or as main course for dinner with a salad and bread sticks.

Arugula Ham Fritatta
Arugula Ham Fritatta

This is a great brunch recipe. It is high in sodium, so you may want to cut back on salt and use a low-salt ham if you are on a restrictive diet or plan to have more salty foods during the day. Even my "green-hating" 13 year-old loved it!

BFC Jam
BFC Jam

This is my jam for low/ carb low sugar

Broccoli egg cups
Broccoli egg cups

Easy bruch idea!

Omelet aux Champignon et Fromage
Omelet aux Champignon et Fromage

Draft Recipe: This is my own recipe. While it is rench in inspiration, I have borrowed the cheese and oil from the Italian tradition. For success, be sure to measure and remove the shredded parmesan cheese from the refrigerator even before beating the eggs. If starting with whole mushrooms or parmesan, allow extra preparation time.

1BigDogs  Spinach Mushroom Scramble
1BigDogs Spinach Mushroom Scramble

I adapted a favorite recipe, Beth's Crustless Spinach Mini-Quiche. I liked her recipe however I preferred not to use the oven all the time, so I made some adjustments. I found that this recipe can be cooked in the microwave or in a small saucepan or skillet. I thawed the package of frozen spinach in the microwave and squeezed out all liquid by wrapping it in several paper towels. When spinach is dry, place it into a microwaveable bowl and add one cup of Egg Beaters and 1/2 cup of skim milk. I then added 6 large button mushrooms cut into slices and stirred the mixture. You may season your mixture now or wait and season it upon serving. I like using cayenne powder, salt and pepper, you might like garlic powder or other seasonings, use your favorite. The next step is up to you, either cook the mixture in the microwaveable bowl for about ten minutes, checking for eggs being done occasionally or spray a small saucepan with cooking spray and pour the mixture into the pan and cook covered on low to medium heat until cooked. I chose to eliminate cheese which reduces many calories which allows me to enjoy this entire serving MYSELF. You may find that you are able to share this recipe. Good luck and happy eating!

Lower Cal. Diet Tuna Spread
Lower Cal. Diet Tuna Spread

I found that if I changed the ingredients this diet tuna spread could be reduced to next to nothing for calories. I believe my recipe is about 19 calories per serving compared to the original version that had 38 calories per serving (THAT' HALF THE CALORIES). The tuna i chose was lower, I omitted the cheese and my choice of salad dressing is ZERO CALORIE, ZERO FAT AND IT ACTUALLY TASTES GOOD. Give this recipe a try if you like tuna salad but don't like all the calories. Actually, I even like this WITHOUT the dressing, so maybe you should try it BEFORE you add your dressing. Good luck and happy healthy eating!

Low-Cal Oatmeal Blueberry muffins
Low-Cal Oatmeal Blueberry muffins

This is variation came from Cooks.com.
You may use either quick cooking or old-fashioned oatmeal.

Salmon breakfeast wrap
Salmon breakfeast wrap

This item can be eaten for breakfast, brunch, lunch or whenever.

Turkey Egg Muffins
Turkey Egg Muffins

Delicious vegetable and turkey egg muffins topped with cheese.

Breakfast Casserole - Turkey Sausage & Spinach
Breakfast Casserole - Turkey Sausage & Spinach

Eggs, Turkey Sausage, Spinach, cheese, onion, milk, seasoning to taste, yum...enjoy! :)

Baked Blueberry Oatmeal
Baked Blueberry Oatmeal

Yummy baked oatmeal that is hardy and good for you!

Rhonda's Vegan Carrot Muffins
Rhonda's Vegan Carrot Muffins

Vegan Carrot Muffins with flax and buckwheat

Vegan Banana Almond Bread with Choco Chips
Vegan Banana Almond Bread with Choco Chips

Vegan Almond Oat Banana Loaf with Chocolate Chips

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