Cookout Recipes (Most Popular)

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Grilled sausage supper
Grilled sausage supper

This is a meal in a foil bag, prepared on the grill and you can mix and match vegetables to your liking. I have even thrown cucumbers in.

Macaroni Salad
Macaroni Salad

A gluten free pasta salad with vegetables and a olive oil vinegrette

Green peas salad
Green peas salad

Cool and crisp salad

Denise Brock's Turkey Cheeseburgers
Denise Brock's Turkey Cheeseburgers

I got this from my friend, Denise. A tasty twist on a traditional burger:)

Triple chocolate chip brownie bars, healthier version
Triple chocolate chip brownie bars, healthier version

It's technically a cookie recipe but when you press it into a 13x9 pan it makes a wonderful cake-like brownie:)

Full of Veggies Pasta Salad
Full of Veggies Pasta Salad

I can't stand mayo or any version of it, so I decided to make a pasta salad that was healthy and tasty too.

Turkey Chili
Turkey Chili

Simple, delicious, easy

Black Bean Hamburgers
Black Bean Hamburgers

Juicy hamburgers with added black beans for some extra fiber

SPICY GRILLED CAJUN SHRIMP
SPICY GRILLED CAJUN SHRIMP

This is great to marinate for 10 minutes than put on the bbq.
I cook them on the gril individually maybe 2 minutes each.
Nice to cut up and put in a salad for kick or to eat along with a piece of Salmon

Cranberry Chicken
Cranberry Chicken

There are a few carbs in this recipie trying to figure out how to sweeten up the cranberries without using the sugar.....will work on this one. But the sauce is great for chicken or fish. Really good with a wilted spinich salad, add some dried cranberries and blue cheese...Mmmmmm

Cheeseburger Salad
Cheeseburger Salad

Satisfy that craving for a cheeseburger without the carbs! This salad is really filling and flavorful.

Famous baked beans
Famous baked beans

These are a take on my mom's baked beans. She makes amazing baked beans but doesn't even like them, but they're still amazing. These beans are great for a cook-out, picnic, pot-luck or a side dish.

They aren't particularly 'light' in comparison to some other baked bean recipes out there so they are to be enjoyed in moderation. This side dish is still low-fat and within a reasonable calorie range with a nice punch of fiber.

BBQ Cowboy Chicken
BBQ Cowboy Chicken

This doesn't taste like Burger King's rodeo burger, but it certainly is inspired by it. I love cheese and BBQ sauce on beef, chicken and pretty much anything. But as I was trying eat healthier I had to find new ways to incorporate this. This is a great main dish for picky eaters as there aren't any veggies in it, but you can easily add some diced tomatoes, chopped onions to it to add some more nutrients and flavor. The recipe despite being lengthy is actually very simple and can be done in 45 minutes total time. I was just very detailed.

This pairs great with a steamed vegetable like green beans, broccoli, peas, asparagus and/corn. I also serve it with light garlic bread.

Also goes well on a bun for a hearty sandwich.

Italian Tukery Tenderloin Pasta
Italian Tukery Tenderloin Pasta

I came up with this recipe while traveling for work. I try to eat well while on the road but the kitchens available make cooking a bit of a challenge. This was super easy to make with limited cooking tools and only took 15 minutes total to make. I went with turkey tenderloin (breast) over chicken because it was cheaper but you could go either way. Take out the meat all together and it still is a flavorful vegetarian meal or side dish.

Mushrooms are also a great addition to this dish and/or diced onions (carmelized).

Slow cooked pulled pork loin
Slow cooked pulled pork loin

This makes a massive batch of pulled pork that is great for cook-outs, pot-lucks, parties for a sizable group or for lunches and dinners with plenty of extra to freeze and reheat.

Broccoli Caserole
Broccoli Caserole

A great way to add vegetables to a meal for picky eaters. We have this at every thanksgiving and when we camp out. You can add crushed crackers to the top or french's crispy onions to make it a bit more like green been casserole (not included in the nutritional info provided).

low carb long island iced tea
low carb long island iced tea

a low carb version of the yummy classic!

Mediterranean Lentil Salad
Mediterranean Lentil Salad

High protein, filling and full of flavor, this salad can be eaten as a side dish or as a whole meal. Omit the feta and it's perfect for our Vegan friends!

Luau Beans
Luau Beans

Yummy baked beans with a Hawaiian flair.

Gruyere Turkey Burgers
Gruyere Turkey Burgers

This is an alteration of an Everyday food recipe

Mexican Bean Salad
Mexican Bean Salad

A great side for Turkey Burgers and easily adaptable to your own tastes.

A LSSR: coffee yogurt pop
A LSSR: coffee yogurt pop

Frothy sweet frozen pop

A LSSR:  Smoky Cilantro Veggie Dip
A LSSR: Smoky Cilantro Veggie Dip

If you like cilantro, you will love this creamy, tangy smoke infused dip. It is great with raw veggies (especially red bell peppers/carrots/celery) or toasted pita bread. Sometimes I even dilute it a bit with canola (or other light) oil on my cucumber and tomato salad. It can be used instead of plain mayo on sandwiches, or drizzled over seared salmon.

Old Fashioned Chili
Old Fashioned Chili

Low Carb & deliciously satisfying! Substitute beef with 2 lbs ground turkey for lower fat and it's still got unbeatable flavor. Add shredded cheddar cheese, sour cream and hot sauce to taste.

Classic Macaroni Salad
Classic Macaroni Salad

Great side dish for BBQ's and can be made up to 3 days in advance!

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