Cookout Recipes (Most Popular)

This is an easy and tasty recipe that can easily be modified for personal taste

This is a simple high energy, no added fat recipe. Its quick to make. Ideal for the unplanned days, though still remaining on track :)

No pickles, mustard, or vinegar!

Very tasty hamburgers wrapped in Romaine lettuce leaf.

A cold salad of noodles and vegetables in a mildly spicy peanut sauce. Calories are calculated per 100 grams, for ease of use. In practice, we felt 200 grams was a good size for a "portion".

Black bean salad with fresh corn and lime dressing

Classic flavorful BBQ chicken breast.

Fruit Salad with Yogurt

best ribs ever

family recipe

These burgers are healthy and juicy!

Tomatoes baked or unbaked (your choice, although the cheese will not melt if you decide not to bake it!)

Low fat, sugar free buns.

My family loves this recipe and with the low fat Mayo, I feel better about making it!

Made the sauce then made the lasagna

Persian meal for everyday or party.

Simple boled chicken (also produce soup) plus pesian rice topped with gravy

a very low fat, filling Rissotto which uses left over low fat milk. Great for evening meal as it is not heavy but filling

This is an old Persian dish with Tomato + Diced meat and Yellow Split peas, Generally accompanied with rice as a filler. It is an every day warming meal