Cookout Recipes (Most Popular)

this is an excellent treat for dessert - it is also great to take camping - just put all the dry ingredients in a baggy and add the milk at time of cooking - after add the vanilla -let cool et voila

I researched a sauce online and then adapted it to my diet. Other than that this is my own creation!

rotel tomatoes, 1/5 of block of lf velveeta, 4 oz light cream cheese

Tangy salad that we like with spicey food

A much healthier alternative to tuna helper from the box, but just as yummy.

I had this when I spent 6 months in Morocco. It is fantastic. and filling.

I never liked the taste of cauliflower dishes. My friends mom made the recipe of cauliflower and garlic stir fry and i took an immediate liking to it. the taste was also great. This gave me the idea of this dish

You can use brocolli, and baby corn instead of cauliflower...Along with the tomato u can toss in spring onions. With the green chillies u can toss in celery too...

An easy and delicious way to prepare quail!

Yummy dip for football games or anytime.

This is my regular pasta salad. For a more flavorful pasta salad, add 6 ounces of pepperoni and 1/4 cup small chunks of Romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Please feel free to substitute any beans for the pinto beans. Great Northern, red, black, Roman, and Garbanzo beans all work well.

1) use 12 inch, flat-bladed metal skewers. Flat blades keep the food from spinning when you turn the kebab over.

2) Marinate beforehand with your favorite marinade, or baste while cooking. When you log the food, log the marinade (or basting sauce) separately.

3) Cook over medium heat. Medium-low works just as well but takes a couple of minutes longer. Do not cook higher than medium heat or you'll char the vegetables, and that char is bad for you (PAHs and acrylamide are not marinade ingredients).

4) If you use whole chickens for your breast meat, use the remainder as a soup base.

5) If you have extra vegetables, grill them. Sprinkle on a little garlic powder and Italian seasoning before grilling and serve as a side dish.

Fast and easy chicken for the BBQ.

This salad is good as a side dish or a meal within itself. It is not only a very pretty sald, but is also very delicious. And best of all it is a low calorie and low fat dish.

Lowfat Easy to Make Dessert

It's more of a bland chilli, perfect for kids to enjoy without the burn.

Super easy and refreshing recipe. Could reduce calories by using fat free ingredients.

This makes a great salsa to serve over fish.

A delicious vegan alternative to a burger... with a kick!

Light, protein-rich, and flavorful!

A chili recipe made just for my office cook-off. Using dried beans instead of canned cuts back on sodium!

This is an easy crockpot recipe that will make your kitchen smell delicious when you get home from work!

light and tasty!