Dinner Recipes (Most Popular)
This is a quiche similar to what I always make, only it has rice on the bottom.
heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying
This is a very basic recipe, which could easily be spiced up. I didn't add the tomato sauce the original recipe asked for, because I wanted a more traditional flavor.
I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!
Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).
This is a traditional 15 Bean Soup recipe. I substituted Turkey Ham in place of regular ham in order to cut the sodium. If you are looking for a high protein, high fiber, low-fat meal that taste great, this is the one.
Delicious chicken wings, can be served with almost anything, a healthy salad or eaten on their own. The recipie can be alternated by adding orange juice to the marinade or sprinkling sesame seeds on the chicken. It's a lovely recepie which my mum often makes and I truly recomend trying it out ;)
My favorite Salmon Recipe from allrecipes.com. I rescently modified it to substitute the original recipe's olive oil for calorie free olive oil flavored cooking spray.