Dinner Recipes (Most Popular)

By: Karena
"This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef."

Great vegetarian alternative.

Absolutely to die for tangy, juicy baked chicken

Light, Crisp & a change from the usual!

easy and delicious chili

I make this recipe for my family at least once a week.

Pork Tenderloin chops rubbed with spices

This is an easy recipe that will satisfy a hungry family and still have leftovers!

Eating for Life pg. 154

A light version with whole wheat pasta

This is just something that I threw together the other day, but it turned out really good! It would also be a great veggie meal, just leave out the chicken!

Good side item for supper

Harty meal

Turn ordinary fruit into a delicious 100 calorie Dessert!

A quick, easy, spicy and yummy curry dish!

Makes 8 Servings. Serve on wheat buns.