Dinner Recipes (Most Popular)

This is the recipe I use for my etouffe. We eat it over white rice but you may have any rice you would like just add the calories from the rice to the meal. Your may eat it without rice.

mmmm, hotdish :)

Kraft Mac and Cheese Cheddar Explosion with Hamburger and Lipton Onion Soup

Delicious variation on quiche.

super simple

A chili-spiced soup, brothy and flavorful with mushrooms, beans, and spinach, fairly high in protein yet low in fat. Great with organic whole wheat tortillas on a cold night.

A rich, tasty comfort soup - great for chilly autumn evenings!

A quick and easy meal that my kids love. I usually have the ingrediants on hand.

This Chili is easy to make and tastes fantastic. If you drain and rinse the beans the actual sodium is lower than the calculated sodium which includes the juice.

If you use low fat mature cheddar this works out at 209 calories per portion - taken from Rosemary conley online

my turkey tacos

Paleo Keto Recipe

Turkey Burger in a Red Sauce with Whole Wheat Pasta

Cooking this dish in foil helps steam the chicken so it stays moist. Not a fan of dill? Try another spice, such as curry or hot paprika.

Liza suggested this to me. It is very good!

Just the sauce!

Delicious and flavourful carbonara pasta made with pancetta and extra vegetables.

This is my favorite meatloaf. I haven't found one better.

No faking your noodles with veggies. This stuff is "real"!

Recipe from Eating for Life by Bill Phillips
Makes 4 servings

Easiest chili ever - thanks to my mother-in-law!