Dinner Recipes (Most Popular)
A serving size equals - 1 chicken cordon blue with 2 tbsp of sauce.
For the cornflakes I used Special K protein plus, which is lower in carbs & higher in protein.
This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.
better than store bought and just about as easy. the sweetness of the carrot mellows the acid from the tomato and tomato paste. I make lots and freeze it or make lasagne, no added fat! I use turkey too but sometimes you just want that beefy flavour!
Residents of Sao Paulo call themselves Paulistas and this simple shrimp dish is a regional favorite. Traditionally, the shrimp are cooked in their shells; however, we've removed them to make for easier eating.
This is a great recipe with or without feta cheese (my family perfers no feta 'cos feta can be stinky when it cooks) - fast to prep, I like it served with a mango chutney or salsa topper. (not included in the nutrition of this recipe) and served with brocoli salad
From Vegetarian Cooking for Dummies, a recipe from the Flying Burrito restaurant in Chapel Hill, NC. "A sweet-savory combination of mashed sweet potatoes and black beans...filling and nutritious."