Drink Recipes (Most Popular)
A green tea chai recipe that is so yummy, but lower in sugar than most mixes! (Adapted from the Stash recipe)
Deliciously zingy smoothie for the morning or a pick me up during the day.
If you don't like it sharp, add a little more agave, but don't forget to add up the calories.
Finally a soda that have few calories. it is a mix of fruit punch with a little club soda for the soda taste with out all the calories
Homemade low fat lower sugar creamer adapted from deliciously organic dot net
I like to experiment with whatever fruit I have on hand. I don't always add the honey, just today the kiwis were especially tart.
Berrie Girls Gone Wild is great for after those hard workouts and you can add whey and a protein powder for that long lasting full belly feeling .
this margarita is great for anyone wanting a light calorie drink without the alcohol.
man, i tell ya . this may or may not sound good to you but i made this for a brunch for some friends and my fiance and i , all loved it. So, hope you enjoy too.
The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout.
I make one of these almost everyday! I measure everything in grams unless I am using a full serving of an ingredient. The calories can be slightly diff (depending on the grams) so I will post the amounts I used today. Also, I have a vitamix that I use but I am sure any blender will do!!
I make this easy shake after I do my daily workout dvd. It fills you right up too tastes like a milkshake. You can experiment with this sometimes i put in a packet of splenda and some cocoa powder... once i used 1% Chocolate milk.
A green smoothie containing avocado, spinach, celery, bananas, lime, ginger and garlic. The garlic, celery and ginger add a lot of flavor to this smoothie, which would have a neutral taste without them. Soy milk and water are used to turn the thick veggy pulp into a fluid shake.