Gluten Free Appetizers / Soups / Salads Recipes (Most Popular)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

This hearty soup will warm you from the inside out.

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Light and refreshing, this salad is packed with the flavors of spring. Pair it with a simple roast chicken.

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness.

Fabulous split pea soup!! Even the kids love it!

Tomato and Cheese

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

No cream less calories, vegetarian

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

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This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!

Crock Pot Chili

This great slow-cooker soup is delicious and hearty - perfect for a cold day!! Leftovers taste even better, as the flavors blend even more!

Great salad even for summer, I call this "Thanksgiving" salad because all of the ingredients remind me of elements of a Thanksgiving dinner.

Great substitute for famous chain's delicious appetizer!

high protein, gluten free bread

This delicious country style bread is just like the kind Mama used to bake...only its gluten-free! Toast and top with poached eggs for breakie, or pop on the grill and top with 'Home-made lentil burger patties' for a scrumptious meal!

Rice version of a Persian Barley Soup developed to accommodate my wife's allergies.

This is a great Mediterranean snack or meal. Great flavoring & a different taste.

This is a recipe I made up "off-the-cuff" when I was craving some Hot and Sour soup. It's pretty good - you could add some hot pepper sauce if you like it fiery!

This is how you get a family to eat salad EVERY night. Used with Cycle 1 of the 17 Day Diet.

Gluten Free
Low Carb
Low Sugar
Low Sodium
Low Fat

Veggie and Bean soup. Delicious and nutritious!