Italian Recipes (Most Popular)
Easy, tasty. Kraft lists these as having fewer than 410 calories per serving rather than what is calculated here in Sparkrecipes, especially if using the lower-fat versions as listed.
I have a nice neighbour who plant tomato in their garden, they harvest alot of tomatoes and i am welcome to get as much as i need, for a thank you i make them a home made spaghetty sauce, since it's only tomato with no meat, it sort of marinara sauce i guess. this is simple and easy and my husband said this is the best spaghetty sauce i have ever made, my other spaghetty sauce come from the jar, i guess now, he will refuse to eat the one from the jar
A simple recipe for meatballs. Add to a jar of your favorite pasta sauce to finish cooking after the oven.
A mix of a few different recipes I saw and liked combined with what I had on hand to make it with. Goes great over 1/2 cup of high fiber whole grain pasta and a side serving of broccoli.
Sooooooo good - taken from different board and modified. Start with boiling potatoes and onions, then brown turkey - makes it much faster.
Baked penne using Dreamfield's low-carb pasta, part-skim ricotta, part-skim mozzarella, tomato sauce, and herbs.
Light and subtle. A versatile accompaniment to grilled poultry or salmon, or to add body and flavor to Mediterranean based soups. Dress up plain pasta with a dollop.
For those that love a creamy, cheesy pasta dish at a popular Italian restaurant - here's a healthy alternative. The recipe I adapted this from says it's '6' servings, however it really makes about 18 to 20.
Cheesy, creamy shrimp and pasta dish. Not a traditional Alfredo and a little calorie-heavy, but definitely a good substitute for the real thing.
this is the sauce part of the chicken crostina recipe that was floating around a while ago with some changes so it has WAY less calories and fat. this verson only has 4.5 grams of fat and only 125.2 calories!!