Kids Recipes (Most Popular)
Using TVP instead of ground beef...saving you 74-calories and tons of fat per 1-cup serving. So much better for you ;)
This is a quick and healthy alternative to chicken nuggets. It is an recipe that the whole family can join in and help make. My 2 kids, ages 7 and 12, alway want to help cook this meal when we have it.
Yummy homemade sloppy Joe sauce - made with Ground Turkey. The original recipe is from the better baby food cookbook and calls for ground beef. I just made the switch to ground turkey to reduce the fat content. It's yummy either way.
Great recipe that you can modify to your taste. I've decreased the salt from 1 teaspoon to 1/4 tsp. Vary the nuts and seeds. Sometimes I add 1 Tablespoon of Steen's pure cane syrup.
A delicious tasting smoothie that contains plenty of diary, which will help keep almost anyone tied over until lunchtime.
This is a quick and easy lasagna with no lumpy bits for kids to complain about. I use Ronzoni Healthy Harvest Whole Wheat Blend lasagna noodles. For the tomato sauce, I calculated using Private Selection Organic Tomato Sauce, but sometimes I use a low-sodium one instead.
Delicious gluton oatmeal cookies that are surprisingly healthy...if you can stop at one!
A healthy and tasty alternative to the boxed stir and eat meals in the grocery stores. A bit cheaper too.
Ever heard of Mac n Cheese without ANY cheese? You have now! This super healthy and super delishous dish is a large portion of comfort food for under 300 calories! Relatively simple to make
Flavorful way to get toddlers to eat their veggies. You can play around with the recipe to cut down on calories or fat by using chicken or firm tofu instead of bacon.
Rich, moist flapjack full of goodness with almonds and oats. High in vitamin E and manganese. Reasonably high in fat but it should be grass-fed butter for the best results. Could use unsalted butter if you prefer.
A delicious and nutritious slice with oats, dates and pecans.
High in vitamin E and manganese. Not very high in fat with a decent amount of fibre and protein.
Molten chocolate cakes have a cakey crust and an oozing, fudgy center. Recipe may be halved and may be frozen.