Lactose Free Recipes (Most Popular)
Peanut Sauce thin enough for dipping but creamy enough to add as a sauce on noodles too.
There is nothing I love more than a cool, slightly sweet, refreshing dessert which is why I absolutely love this Strawberry Lime Sorbet made with my Vitamix (found on Amazon).
this is a dairy, soy, egg, gluten free protein smoothie that I make for breakfast
This recipe was adapted from Urban Nester (alwaysamrsforeverakidd.blogspot.com). I can imagine it could be made even lower-cal by reducing or elimnating the chocolate chips.
This is a terrific cold salad; it will last for 2 weeks, and is very crunchy.
ViSalus shake made with chocolate almond milk, chocolate coconut milk, and dark chocolate peanut butter.
Yummy high protein salad. Raises your daily vege intake too. Great lunch idea!
Yummy high protein salad. Raises your daily vege intake too. Great lunch idea!
Pop everything in a blender and blend till as smooth as you like it. Add the salt a pepper to taste. If too thick add more oil or if want it lower fat a little water and blend well. For a bit of spice a chili could also be added
This soup came out very nicely. My aunt asked to take the rest home for dinner that night. She did not plan to share with her boyfriend.
Delicious home made Granola Bars. Make this, put in freezer and grab one when you get hungry! No added sugar, no preservatives. Only honey, peanut butter, raisins, uncooked oats and almonds!
